10 Things Healthy Women Do Every Day

Have you ever been around someone who just radiates health? I’m talking clear skin, fit, in shape, radiant skin, happy and healthy from the inside out…  If you know someone like this, y…

5 Bad Health Habits to Kick

A few bad health habits can be all it takes to steer you off track on your fitness journey. Now usually, we’re used to hearing what we should start doing in order to live healthier, but toda…

IMPROVE YOUR SKIN WITH THESE GREAT TIPS

Good skin care is essential as the skin is the human body’s main defense against disease and infection. Knowing what to include in an effective skin care regimen can be confusing. This article contain…

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