Have you ever been around someone who just radiates health? I’m talking clear skin, fit, in shape, radiant skin, happy and healthy from the inside out… If you know someone like this, y…
5 Bad Health Habits to Kick
A few bad health habits can be all it takes to steer you off track on your fitness journey. Now usually, we’re used to hearing what we should start doing in order to live healthier, but toda…
3 Detox Feet Soak Recipes To Rid Your Body of Toxins
Detoxing through the feet is one of the best ways to rid your body of toxins easily. Though there is not much research that proves the effectiveness of feet detox, alternative medicine claims that the…
How to Get Rid of Varicose Veins In 2 Weeks Using These Simple Tricks!
What are Varicose Veins? The improper functioning of small valves in the veins leads to the appearance of varicose veins. In a healthy person, there are some small valves that open and close for prope…
Ladies Need To Stop Doing This Things To Their Intimate Parts
The only way to prevent for bacteria, is to take adequate care of your intimate area. Today the market offers lot of products that can improve the health on the intimate areas of women and stop odor. …
4 Private Part Tips Every Woman Should Know
As we grow older, it seems that there is almost nothing we do not know about keeping our bodies clean, especially when it comes to your private parts. Yet, the thing is, all the information we get is …
ANXIETY AND DIET – THE ULTIMATE GUIDE TO LIVING (WELL) WITH ANXIETY, PART 4
ANXIETY AND DIET There is a possibility that your anxiety has nothing to do with your diet. Totally. If your anxiety is a product of a very traumatic experience, maybe it’s 100% a mental disorder. The…
Anxiety and Asking for Help
Can I share something with you? I have been dating someone new and it’s been bringing up a lot of anxiety, fear and old stories for me. Even after all these years, it’s still tricky to navigate this w…
9 Tips To Tighten Belly Skin After Pregnancy, Without Surgery
While some women accept it, others may look for ways to tighten belly skin after pregnancy. It is natural for the skin around the belly to loosen after pregnancy and appear saggy. But it usually shrin…
20 Warning Signs that Cancer is Growing in Your Body
Don’t rely on routine tests alone to protect you from cancer. It’s just as important to listen to your body and notice anything that’s different, odd, or unexplainable. Here are some signs that are co…