Ten signs you might have a hormone imbalance…
Think you might have hormone imbalance symptoms? If hormone imbalance is something you struggle with, you are not alone.
Around 80% of women have a hormone imbalance at some point in their life (if not their whole life). Most of them don’t even know it.
There are lots of natural things that cause hormonal changes in women, such as:
But there are also a lot of things that upset our hormonal balance that are NOT natural, and can be avoided.
Here is my list of ten signs you might be struggling with a hormonal imbalance.
What does a hormone imbalance feel like?
1. You struggle to lose weight
You’ve tried everything, but for some reason the weight WON’T COME OFF.
This can be very disheartening, and it doesn’t feel good. Your effort should lead to results, and this lack of results could be caused by an imbalance.
2. You can’t get your acne to go away
I know how this one feels. Acne that seems to dominate your face can make you feel insecure, and just want to stay home.
Acne is often a result of something being off chemically inside your body, and can often be fixed with natural remedies.
3. You feel stressed out all the time
Stress is a normal part of life, but it can be overwhelming at times.
If you feel like you are having trouble dealing with stress, or feel like there is more than normal, your cortisol levels may be imbalanced.
4. You feel more emotional than normal
Yes, PMS is a thing. But it’s often much worse with a hormone imbalance.
It can makes you feel like crying for no apparent reason, or angry over little things that don’t seem to matter later on.
5. You have pelvic discomfort
Pelvic discomfort during sex is not normal, and you shouldn’t have to suffer through that.
Balancing your hormones could be a good first step to getting rid of that pelvic discomfort.
6. Little things bother you more (irritability)
Do you feel like everything bothers you?
While there are a lot of reasons that could be, it could also be one of the signs you might have a hormone imbalance.
7. You gain or lose weight all of a sudden
Overactive weight gain or loss is one of the signs you might have a hormone imbalance.
Our hormones can affect our ability to lose or gain weight, and an imbalance could also cause a sudden shift in weight.
8. Your’e losing your hair (or its thinned out)
Noticing a change in how thick your hair is could be a sign of an imbalance, specifically an increase in testosterone levels in women.
9. You feel depressed or anxious
Feeling down or more anxious than usual can also be a sign of a hormone imbalance. This may also lead to trouble sleeping.
10. Your sex drive is at zero
It may seem like maybe your just not in the mood.
But when this happens more often than not, it could mean something is wrong with our hormone balance. Our hormones control pretty much everything, including our sex drives.
All of these things are symptoms of hormonal imbalance, and can be a sign you might want to look into balancing them.
You should feel good
One night, my husband and I were sitting down to eat dinner and watch TV.
Without warning, my body felt overly warm and I BURST into tears.
I couldn’t stop crying, and I couldn’t cool down, even though I didn’t have a temperature.
My family has a pretty bad history of female hormonal imbalances,
But I had never thought mine was that bad.
I struggled with acne, mood swings, and debilitating periods…
I just thought that was normal for women.
It may seem like the norm,
but it’s not how your body is supposed to feel.
You SHOULD feel good.
(The image above shows me before I balanced my hormones -Left, and after on the right. I was wearing foundation in the first image attempting to cover my acne, and in the 2nd photo I am not wearing foundation, acne completely GONE.)
If you are looking to balance your hormones and feel like yourself again, 3 Week Hormone Reset is a great place to start.
It comes with everything you will need to start detoxing your body, and reset your hormones.
This includes my Stress Buster activity guide, Happy Hormones Nutrition guide and Supplement guide!
These three bonus guides will walk you through everything you need to know about nutrition and supplements, to support healthy female hormones.
3 Week Hormone Reset is an easy to use solution for Women looking to feel better, have more energy and normalize their cycle.
Learn how to reset your hormones, and start balancing them the natural way.
The hardest part of balancing your hormones is knowing where to start, and what to do.
Once you get started, everything else becomes easier!